While not as dangerous as some jobs, anyone who works in an office will tell you that it’s no walk in the park. From a cramped environment to an endless list of things to get done, working in an office can be both physically and mentally stressful.
Fortunately, many companies are beginning to realize the importance of allowing their employees to reduce daily stresses and strains. After all, office workers who take regular breaks are not only more productive throughout the day, but are also less likely to suffer from common physical ailments.
Thus, being able to take a breather and relax is important. As a result, whether you work from home or in a communal office, here are four benefits of a reclining office chair.
For most office workers, the long hours they spend at their desk are often far from pleasant. After all, a typical computer chair is made with only one purpose in mind: to give you somewhere to sit down and work.
However, as a cross between standard office seating and your living room La-Z-Boy, a reclining office chair is made for both doing work and aiding human relaxation. As a result, many people find that a reclining chair is comfortable even when it’s not reclined.
In addition to offering increased comfort, reclining office chairs also tend to be more ergonomically sound. This is because they need to support your entire body whether it is sitting upright or leaning back.
To do this successfully, most reclining chairs are designed to provide a wide range of ergonomic support. They not only strategically cushion your seat, lumbar spine, and back, but also your arms, legs, neck, and head.
Especially if you don’t have time to get up and take a longer break, a reclining chair is ideal for when you just need to kick back, stretch, and relax for a bit.
Better Body Health
As well as being designed for full-body support, reclining office chairs also promote better overall health. Namely, after sitting at their desk for a few hours, even the most youthful of employees find that they feel sore and that their muscles are tired and cramped.
Furthermore, this type of static sitting not only strains your spine and joints, but can also lead to debilitating health conditions like chronic lower back pain.
However, with a high quality reclining office chair, the sitter is able to lean back and take some of that pressure off of their body. By being able to “reset” the position of their spine and back muscles, they reduce the amount of strain and fatigue that accumulates.
Lastly, since reclining chairs are often seen as an executive item, they are typically made of much nicer materials than your basic desk chair. As a natural consequence, even the most basic ones prioritize comfort and durability.
This is a major benefit as investing in a reclining office chair often comes with plush cushioning, nice upholstery, and a heavy duty frame and base. These features ensure not only that the chair looks good, but also lasts a long time.